EXPERIENCE THE FUTURE OF REHAB & PERFORMANCE

The Sunshine Coast's FIRST multidisciplinary Allied Health GYM!

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Features

Exceptional Quality

Eco-Friendly Design

24/7 Support

Multilingual Functionality

Advanced Tech

First-Rate Materials

Licensed Professionals

CONVINIENCE LIKE NEVER BEFORE

Everything you NEED, all under the one roof!

OUR SERVICES

EXERCISE SCIENCE

Expertise in athletic development, return to sport, strength and conditioning, injury prevention, performance testing, and endurance optimisation.

EXERCISE PHYSIOLOGY

Expertise in chronic pain and disease management, injury prevention and rehabilitation, as well as neurological and musculoskeletal rehabilitation.

PHYSIOTHERAPY

Expertise in acute pain management, WorkCover cases, musculoskeletal pain and injuries, sport-related injuries, stress and fatigue, and injury prevention.

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DIETETICS

Expertise in sport performance nutrition, body composition change, physical and cognitive disabilities, weight management, and gut health.

REFORMER PILATES

Reformer Pilates is a highly effective and versatile exercise method that combines elements of strength training, flexibility, and body awareness.

RECOVERY

Saunas and cold plunges provide a holistic approach to recovery, addressing physical and mental aspects, and are increasingly recognised for their role in promoting overall well-being and peak physical condition.